Mid Life Crisis Coaching

midlife crisis

A Mid Life Crisis is not just for men.

Having a mid-life crisis is an ingrained part of the 21st-century human lifecycle. Even if not everyone goes through one. While it has historically been a primarily male problem, researchers are finding many women suffer from it as well. Given that the phenomenon tends to leave behind a significant amount of mayhem, it’s a cause for concern.

People who want to help solve this problem can do so by coaching.

If a typical person’s reaction to a crisis is to jump off the rails, your task as their coach is to be the voice of reason. In this content, you must try to limit their attempts. All this, while helping them come to terms with the realities of their life. There’s nothing either of you can do about the inevitability of death. But, by prompting some reflection on the client’s part, you can get them to become more comfortable with that coming reality.

Eliminate the fear and panic

Once the fear and panic have subsided, most of the impulsiveness should as well. Of course, you may also work with the client to help them implement positive changes if they are still struggling to feel fulfilled. Rather than destroying the life that they have built over the years due to some dissatisfaction with it, mid-life crisis coaching advocates that sufferers try to add to their lives instead. People can do this by working on enhancing existing relationships and branching into things like new hobbies or volunteer positions.

This area of coaching deals much more with short-term concerns than most.

It is based on filling a very specific client need at a very precise moment in time. Because of this, there are few specific certifications offered for this type of coaching work. It is typically handled by coaches who tackle more general interpersonal or psychological issues. In terms of general client preferences, however, an older coach is likely to be preferred over a younger one. This is due to the increased likelihood that they have some hands-on experience with the problem in their personal lives. Whether or not this is a fair judgment is debatable, but regardless, young people may have a tough time attracting clients in this field.